A chance to get in touch with your body through intuitive, free and guided exploration.
Combining elements of dance, and other somatic practices in a no pressure, fun and supportive environment. Aiming for a better connection to ourselves and others while nurturing body, mind and spirit through meditative movement.
Mixed ability class, no dance experience necessary.
£12 per session drop in . // £35 any 4 classes. // £50 6 class block.
For more information or to book contact Christie on 07724 606252.